Day 34 of MS Diet Diary

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Uploaded by on Oct 18, 2011

This time I discuss meditation, a vast change to my Multiple Sclerosis Recovery Diet plan based on Dr. George Jelinek's remarkable book "Overcoming Multiple Sclerosis", and a new system for tracking and visualizing my progress. Thanks for watching. Feel free to leave questions or comments, and I'll do my best to address them in the videos.

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Uploader Comments (Tesora2011)

  • good luck. keep me posted.

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  • Hi Joe.. fantastic... more "green" on the horizon! My body has PPMS. I am glad to hear your results on the diet, ... I am in the middle of making major changes and was not sure. Gluten, no gluten, sugar?no dairy? I do exercise... check out a program Ageless Grace that I am involved in. Also, I will try more meditation, per your results. I will keep following your progress! Good Luck!

  • hi there

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