Stop Worrying Start Relaxing.mov

Dr Patricia Sherwood explains why Humans Worry, and she Teaches the Tools to combat this and in order for one to Start Relaxing.

Dr Sherwood begins by going through the four-fold model of the energy systems that make up all human life. Through role-play Dr Sherwood goes on to explain how the 'Physical Body', the 'Etheric (Chi)', 'Astral' and the 'I' all play individual roles in keeping our life in balance.

Finally Dr Sherwood gives a simple, strong example of how to keep one's self in a clear space, not entangled in worries but free, in order and in a Relaxed state of being.

Dr Sherwood is assisted in this presentation by students of Sophia College: Yo, Okke & Henrike.

For further information and other You Tube productions from Dr Patricia Sherwood go the Sophia College website www.sophiacollege.com

Category:

Education

Tags:

• Stop
• Worrying
• Start
• Relaxing