Learn the basic fundamental moves used in Indian club training in this free online fitness video.
Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T.
Filmmaker: Paul Muller
Very good introduction. I really need something for the shoulders since I have impingement. Great instructional style. Thanks! Where can one get this equipment?
jcdough 4 years ago