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Indian Club Fitness Training : The Basic Moves in Indian Club Fitness Exercise Training

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Uploaded by on Sep 18, 2007

Learn the basic fundamental moves used in Indian club training in this free online fitness video.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T.
Filmmaker: Paul Muller

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  • Very good introduction. I really need something for the shoulders since I have impingement. Great instructional style. Thanks! Where can one get this equipment?

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