In dieting and nutrition, the way to avoid inflammation is by avoiding sugar, the protein gluten and by eating alternative pastas. Eat an anti-inflammatory diet to stay healthy with tips from a dietitian and nutritionist in this free video on eating healthy.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
I'm pretty sure ordinary potatoes are gluten free also
rich0292 11 months ago
she will marry me thats the thing
look at those lips
stormcloak1 2 years ago
not the baby ones(sweet)
stormcloak1 2 years ago
i thought potato's caused inflammation
littleflags 2 years ago
marrry me
charoonpm 2 years ago
Is good to know what to eat but could you tell us what to avoid... too quick. need more info rachel. not enough. What food contains gluten
kawikaseri 3 years ago