how to start off riding a Rowbike
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Sounds simple enough. My Doc wants me to do intense Cardio exercises and this for rehab.
She says that with intense 40 minutes workouts at least 3 times a week the smaller cappilaries will regrow and nourish the heart muscle the way it was many years ago before it became partially clogged.
Now if Rowbike would just get on the stick and start assembling these majic bikes I will have an excellent additional piece of exercise equipment for when I'm bored with Treadmills and ellipticals.
norsseman 3 years ago