Welcome invitation to Oneonta Taekwondo from Ray Mannion
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Our free fighting is not MMA rules, we follow Taekwon-do free fighting rules. Black belts learn MMA and jiu jitsu techniques in black belt classes only.
raymondmannion 3 years ago
free fighting as in MMA? i also heard you guys had a jiu jitsu instructor?
freakystyleystas 3 years ago