Plyometric Soccer Training with Ball
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Uploader Comments (djairgarcia)
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All Comments (14)
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@rarty69 his drills are superb, they're maybe a little complex for us running amateur teams but he is dealing with high level players.
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i've seen better on P90x
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I wish the plyometrics drills that my high school team did were this easy.
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@kenan1110 Besides, what does it matter how high you jump if you do it like 300 times?
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Did this at high school soccer tryouts, it is a lot harder than it looks.
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I'm 13 and I can jump higher and faster than these guys -___- & I'm a girl. ; But overall i like the drills.
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They aren't doing the jumps right but the basic principal is spot on! :)
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This is not Plyosmetrics!!!
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bet you are brazilians... cheating players.
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its not about hieght of jump, its about ground contact time - i agree not well coached but good drill if coached well
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rubbish!!!!!!
rarty69 1 year ago
Many Thanks...
djairgarcia 1 year ago 6