Triathlon Training Programs : Running Man Exercise for Triathlon Training
Loading...
Loading...
21,562
Link to this comment:
Share to:
Loading...
- 1:26Triathlon Training Programs : Side Shuffle Exer...by expertvillage14,280 views
- 1:11Triathlon Training Programs : Swimming Workout ...by expertvillage56,124 views
- 1:05Triathlon Training Programs : Shoulder Muscle E...by expertvillage20,053 views
- 1:10Triathlon Training Programs : Split Squat Exerc...by expertvillage135,039 views
- 2:00How to Work Out Properly : Plank With Knee to E...by expertvillage16,758 views
- 1:57How to Train for a Triathlon : Using Stroke Dri...by expertvillage58,245 views
- 1:19Triathlon Training Programs : Single Squat Exer...by expertvillage9,148 views
- 1:03Triathlon Training Programs : Log Roll Exercise...by expertvillage8,012 views
- 1:07Triathlon Training Programs : Step Up Exercise ...by expertvillage17,810 views
- 3:29Running technique improvement - comparing elite...by FDay0123,449 views
- 1:20Royal Marines Training: Exercise Running Manby dean2000cc18,113 views
- 9:24Running exercises to improve techniqueby FoliFlipper56,172 views
- 1:07How to Train for a Triathlon : Triathlon Traini...by expertvillage7,943 views
- 2:43Triathlon Training Tips : Swimming Strokes for ...by expertvillage84,840 views
- 1:33Triathlon Training Tips : How to Train for Tria...by expertvillage22,085 views
- 2:00Triathlon Training Tips : Swim to Bike Transiti...by expertvillage21,523 views
- 1:57How to Exercise Outdoors : Outdoor Step Running...by expertvillage12,093 views
- 5:10Triathlon Training Tips : How to Transition Bet...by expertvillage59,442 views
- 1:15Exercise & Fitness Tips : What Are the Positive...by expertvillage21,732 views
- 3:48Triathlon Training Tips : Choosing a Triathlon ...by expertvillage23,832 views
I should have known (and done) this exercise. After 30k in a 50 k trail my arms started to hurt really badly. I sill start doing more exercises like this one and yes... of course in addition to lots of running.
Thank you Carey!
hilhorst234 2 years ago
Hey, I dont get why some people here think they must post nasty comments. KaseyAkira: It was never suggested that INSTEAD of running you should do this excercise. I find it a great way to add some muscle and endurance to my regular running. And yes, many pro-athlets do have muscle/stretch excercises in addition to their "regular" workouts. To your hollywood comparisson: I think Rocky goes jogging to get fit for his fights..doesnt make sense for you, does it?
violitita 3 years ago
she looks shocking,sounds like she is struggling for breath when she talks also.
simmo19801 3 years ago
this guy really needs to be working on his calf muscles instead of running with barbells.
sobeautiful24f 3 years ago
Yes and Rocky Balboa can train for boxing by swimming laps in a pool.
And lets not forget Karate Kid and his slow-motion picturesque katas that can beat an athlete practicing explosive skills training. thats because his opponent has never encountered a man who holds up one leg, and yet, KICKS with the other!
Most people learn what they know about fitness from tv, movies, and Hollywood. Some of them go on to become trainers.
KaseyAkira 3 years ago
Hey KaseyAkira, have you ever heard of Peter Reid? he does this excercise...
nachormiga 3 years ago
hoe zet je jezelf voor gek :D
18PCM18 3 years ago
me 2 :D
Xx68Phantom68xX 4 years ago
@keninN1 lol i thought the same :);)
23miAh 4 years ago
Agree do you really think Kenyans are doing this? What a waste of time no wonder americans are shit at triathlons when they have coaches like this!
MickChapman1986 4 years ago 2