Faster Swimming Hip Mobility Complex

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Uploaded by on Aug 18, 2009

http://www.fasterswimming.com The Faster Swimming Strength Training Video Series. A quick look at the Hip Mobility Complex (otherwise known as "Just the Bar"). ELIMINATE low-back pain!!! This complex uses 6 different exercises and is THE BEST way to improve and maintain hip mobility AND HELP PREVENT LOW BACK PAIN! Tight hips lead to lower-back injuries... memorize and USE this complex to avoid this all-too-common problem.

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Sports

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  • We are just getting better at it!

    Thanks for watching !

  • That just happened to be playing at the gym while shooting the video!

    Thanks for watching.

  • i love the mariah carey

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