Fitness Training : How Does Exercise Affect Longevity?

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Uploaded by on Mar 8, 2009

Exercise affects longevity in a very direct way, in that the more a person exercises, the more likely they are to live a longer, healthier life. Make a lifestyle change, and get committed to an exercise program with help from a certified personal trainer in this free video on fitness and exercises.

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Sports

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Standard YouTube License

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