Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

15 Minute Full Body Circuit Training - [Frank C. - Unbreakable (Nas Hate Me Now Remix)]

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
636 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 19, 2011

Frank C. does a 15 minute full body circuit training workout routine. We had to shorten the workout of course but you can watch the entire routine. He performed 8 reps of each exercise. This is something anyone with a gym membership can do in less then 15 mins. The background music is by Frank C., it's a remix to the well known song, "Hate Me Now" by Nas. If you're a fan of Frank C., then you are gonna love this!!!

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • Who the fuck r u supposed to b?

  • AWESOME JOB BROTHER!!! GOT ME PUMPED UP!! KEEP IT UP!

  • get it bro

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more