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Teutonic Shamanism Level 4 DVD teaches advanced Energy ritual meditations which include Thunor's Hammer parts 1-4 and The Holle/Tyr - Heaven Earth Balancing ritual parts 1&2. This is the most complete and fundamental energy practice that I teach and it is only found on this DVD. Part 1 teaches the exercise itself. in part 2, I teach powerful galdor (chants) to infuse the various energy centers with the powers of the deities. Tiw (crown) Woden (3rd eye) Thunor (navel) and Holle (root).
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