PBS T.V,better,fitness,health,energy,Diet,Exercise TTapp program, with Teresa Tapp & Mary Shomon

http://www.t-tapp.com/youtube or Click the banner above on our YouTube Channel to visit Teresa's web site! Use coupon code YouTubeYes for a free Yes You Can DVD with any purchase.

Hormone health is key to regulating body weight, mood, and energy. Nearly half of those over 50 suffer from hormone imbalance, leading to weight gain, depression and loss of vitality.

In the public television special, "HEALTHY HORMONES: Brain/Body Fitness", a panel of experts, including fitness trainer and author Teresa Tapp (Fit and Fabulous in 15 Minutes) and New York Times best-selling author Mary Shomon (The Thyroid Diet; The Menopause Thyroid Solution) discuss the impact of hormones on health, and natural ways to balance hormones, lose weight, and reduce inflammation.

Viewers also meet women and men who have achieved healthier hormones the natural way: with dietary changes, and easy to do, no-impact exercises designed to enhance brain/body fitness through muscles activation, while reducing inflammation, a precursor to hormone imbalance and disease.

Teresa Tapp, author of "Fit and Fabulous in 15 Minutes", is a muscle activation specialist and rehabilitative trainer who has developed a series of work-out routines born of her work with recovering cancer patients, and her own serious back injuries as a young woman. New York Times best-selling author Nicholas Perricone, MD., named her copyrighted 'T-Tapp' work out, "The Ideal Anti-Aging Workout because it stabilizes your spine, and strengthen your joints, while helping to build stronger bones and cardio-vascular health." He also included a special T-Tapp routine called "Ten Minutes to Turn Back Time" in his best selling "7 Secrets to Beauty, Health, and Longevity". ... (more info) (less info) View comments, related videos, and more

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[womansfitness]

Teresa and Mary are featured in Healthy Hormones: Brain-Body Fitness which is being shown on educational television and public broadcasting stations across the US. Watch your local listings! Atlanta PBS was the first to show it and everyone is loving it! Join with us in wishing Teresa and Mary GREAT luck -- it is a message so many people need to hear!

[wajahat268]

Helpful video! btw my brother found this fantastic weight loss diet known as: Impact 790 Diet and got rid of 6 kgs in a month. I can not remember the exact web site just Google it.

[gdixonregeneca]

wow great video!

[linkboi78]

Great work!!! Thanks for sharing!

[gusthebroken2]

I am eating a lot >>> ( junk food ..I need to get fit ! ) ...Favorite ... nice to check out a fitness site ... :) gus

[tomaf]

whats with everyone censoring their comments these days?

[AmandaS1974]

Great fitness videos! :)

[TheNov11979]

Really good video. May I ask how can someone avoid chocholate when they are so addicted to it? It's hard for me. Keep up the good work on your vids.

[Annie0854]

Excellent work! Thank you!

[shizue90252hara]

Thanks for the video. I like much, again thanks.