Flexibility and Balance
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Uploader Comments (OttawaPoleFitness)
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All Comments (11)
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Wow..she must done this before!
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Awww! I'm jalous too! Beautiful job; thank to share, merci!
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Great video and lesson! Thank you for sharing this!
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This looks very much like ashtanga yoga. Thanks for posting! Li's demonstration is beautiful.
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amazing!!!!!!gonna try right now, thanx for upload!!!
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Incredible! How often do you stretch? How long has it taken you to become so stretchy? :)
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jealous! Beautiful :)
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Flawless technique, beautiful control! Wow!
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beautiful Li...!!! amazing..!!
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Thanks :) I want to practice Ashtanga daily, but I don't have the time right now, hopefully one day. I stretch every other days and it took me about a year to become pretty stretchy. It's really a great life style, makes me happy and more in peace :)
OttawaPoleFitness 1 year ago