Talking about having a Panic Attack / Panic Disorder at work and how I've made someone I love & trust my "safety" for this terrible disorder. Also talking about the difference between a panic attack & panic disorder.
If anyone has any tips on preventing heart palpitations (pac's/pvc's) or anxiety/panic disorder please let me know!!
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I feel like you just described my life in 13 minutes. I'm 27 now and I've had Panic Disorder since I was about 12-13. I got laid off in October and now I have no access to treatment or medical help if I need it because my husband and I are on a single income right now.
It's really hard to try and cope with the disorder when you feel so alone sometimes. It's even harder when your loved ones don't know what to do for you, but still want to help. I hope this year brings you peace!!!
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