Certified He-Man Quickie: Handstand Drills - Transformetrics

If you want to do a handstand, get John Peterson's book "Balance Of Power" at Transformetrics.com. Once you've worked through the exercises and developed the strength required to hold you bodyweight, these drills will help you develop your balance.

I don't recommend you fall into a bridge they was I do at the end of this video, it's part of a stunt I'm working on and I did it just out of a force of habit.

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Sports

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• handstand
• hand balancing
• home workout
• exercise
• fitness
• transformetrics
• bronze bow
• John Peterson
• self resistance
• body weight
• bodyweight training
• Joe Justice
• gymnastics