Mindfulness and Behavioural Change ~ Shinzen Young
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15:02
"Do Nothing" Meditation ~ Shinzen Youngby expandcontract4,404 views- 8:57
Non-Dual Awareness ~ Shinzen Youngby expandcontract4,223 views
- 9:19
Ordinary Consciousness is the Way - Part 1 ~ Shinzen Youngby expandcontract3,306 views
- 7:04
Life After Enlightenmentby openenlightenment1,392 views
- 8:29
"Vipassana" & "Mindfulness" ~ Shinzen Youngby expandcontract2,940 views
- 9:11
Shinzen Young's Welcome to New Viewersby expandcontract10,913 views
- 6:58
The Reptilean Brain, Skinnerian Training & the Experience of God ~ Shinzen Youngby expandcontract1,926 views
- 10:00
10 Minute Sit w. Shinzen "Just Sitting" ~ Shinzen Youngby expandcontract5,879 views
- 8:15
Mindfulness & the Categories of Sensory Experience ~ Shinzen Youngby expandcontract1,628 views
- 9:53
Are you past oriented or future oriented.by RayOfLight196845,355 views
- 9:58
Mindfulness & Psychotherapy ~ Shinzen Youngby expandcontract3,466 views
- 5:59
A Teaching From Zen Master Jinenby TibetKanagawa34,454 views
- 9:46
The "Final Stage" and Service ~ Shinzen Youngby expandcontract4,223 views
- 1:59
A Psycho-Spiritual Workout Routine ~ Shinzen Youngby expandcontract1,659 views
- 13:25
Vanishings and Noting Gone ~ Shinzen Youngby expandcontract1,955 views
- 7:31
6 Buddhist Consciousnesses & the 12 Sensory States ~ Shinzen Youngby expandcontract1,094 views
- 3:35
The "One True Love" of Touch, Sight, & Sound ~ Shinzen Youngby expandcontract2,910 views
- 10:01
Mt. Carmel Talk ~ Shinzen Youngby expandcontract5,917 views
- 3:34
Three Reasons Why Shinzen Young "is a Lousy Teacher"by expandcontract3,038 views
- 8:29
Equanimity and the Taste of Purification - Part 1 of 2 ~ Shinzen Youngby expandcontract2,567 views
You're a brave and honest man, Shinzen - thank you.
leegee23 3 months ago 2
My question is how in the world a psychiatrist can help with procrastination
phoggee 6 months ago
Great how he is so honest about meditation and how it helped him give up marijuana so many decades ago. I'd say one needs to be at least past the beginning stages of meditation to understand what he is talking about, &/or one needs to be familiar with his methods (other vids, his website) & work with them to really “get it.”
He says:
“One of my habits, which was a pretty deep one--a 10 year marijuana abuse situation--literally evaporated ... as the result of applying a mindfulness technique.”
sacca7 7 months ago
Yes,as others has observed, Shizen's honesty is refreshing. Thanks for posting the videos!
Raina430 8 months ago
The honesty in this post is most refreshing. Thank you!
tigerborn62 1 year ago
Love it! First you give a shot at changing behavior through meditation. If that's not sufficient, then get outside help additionally. He did!
NiccoloG 2 years ago
Another reason why I'm fond of Shinzen's teaching style: tell it like it is, no pedestals. ;)
omnipleasant 2 years ago 2