Do the Maculelê
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Uploader Comments (AcaciaFitness)
All Comments (10)
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the magic of DANCE ^_^
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really gets ur heart rate up, some pritty easy moves, were i'm from dancin' is so similar wasn't 2 hard 2 pic up on
:P <===me braggin
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I bought it this DVD. I must say it's really fun. It worth every cent. Love it
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I too almost died and could barely keep up, but it was nothing the rewind button couldn't fix. After 1 month, I have got it down. This is best exercise alternative I have ever tried. You have so much fun, it doesn't feel like a workout. The energy and pace is perfect. I lost 6 IBS by my 4th workout. It also makes you feel so good, sexy and increases your flexibility in no time. I ove Kim, she really keeps me motivated to keep going. Try it, you will lose weight and fun doing it.
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I did this video this afternoon and nearly died...lol. This is a great workout, but I just wish that the instruction came just a tad bit faster than the moves are expected to be done. It starts out doing it with an appropriate amount of time in between, but then the moves get faster and the instruction isn't given in enough time for the novice. However, I'm certain with repetition I'll get it down.
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these videos are so fun and inspiring
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Good dance moves
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Nice video
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how much is the DVD? i'm in Singapore. Goddamn this looks super fun!
whooaah 2 years ago
Unfortunately, this DVD is currently unavailable in Singapore. If you have a Region 1 DVD player, you could play it. It's $14.99.
AcaciaFitness 2 years ago