Rotator Cuff Exercises for Weightlifters

More upper body flexibility exercise videos available for FREE on our website http://www.californiastrength.com/vid...
Kevin Cornell, an Olympic Weightlifter and trainer at California Strength, shows us how to do some rotator cuff stretching, strength, and stability exercises.

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[reinkaos82]

You should get Spencer to go into a commercial gym and get a free PT session, asking to be introduced to weightlifting. Then slowly work up to a max squat.

[Arif Rachman]

yes. before I started eating right it didn't matter how much I exercised my abs were still jello. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. i found it here : bit.ly/10UWftD?=tnqjz

[Joe Simmons]

I can't come close to doing that whole motion lol

[Mohammad Suri]

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[Cerbberos]

Because the shoulder joint is built to be able to have this degree of movement? :)

[Liam Trehearne]

Seems someone is jealous that Spencer could pick him up like a leaf and throw him across the room...

[1freestar1]

How come you,actually,didnt dislocate your shoulders with that first exercise?! :) Its nice that you have a separate video just for that particular move,showing us ways and tehniques how to develop shoulder flexibility. I got to try it myself,but I can already say that it would be really hard....:)

[Pasha Ahmed Aziz]

Workout instead...

[Pasha Ahmed Aziz]

Fuck off, clowning in the gym??

[Chris Gamble]

And you are retarded for not recognizing that it's a joke.