Karol Helms- Floorwork routine
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Uploaded by tigiee on Jan 9, 2010
Karol performing the floor routine that she taught us today in her workshop.. She's awesome!!
We had so much fun learning it!
She's a great teacher & such a sweet person- if you ever get the chance to take one of her workshops, don't miss it!!
Sorry i couldn't run the video through Movie Maker (for fades & credits) because the audio wasn't playing in it for some reason.
The workshops were held at Tease Fitness & Apparel in MD
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wow great ;-)
Precious169xo 9 months ago
nice!
AllieGatorUF 1 year ago
i love ur backwards roll! im trying to perfect that to look as sleek as urs atm! xD nice work! :D
daisypoojo100 1 year ago
5* karol!! <3 your moves!
revprincess 2 years ago
tee hee Karol looks soooooo cute and sassy :-)
Keiloces 2 years ago
Aw thanks for sharing honey!!! She really is great! You're so lucky you got to meet her and have class with her!!!
Trena543 2 years ago
Oh I loved that, especially the back flip over towards the end :o)
Ange70x 2 years ago
Tigee , you were so lucky !! Thank you for posting it :)
waiwaiymw 2 years ago
that was mezmerizing, fabulous :-)
thatlarawoman 2 years ago
How lucky are you to get to have time learning from Karol?! :O) *jealous here!*
verticalvix 2 years ago