Tips For Building Endurance With Good Swimming Technique
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@QuietToast Well that sucks lol.
R125XD 1 month ago
@R125XD did it 30 mins the first week, now im up to an hour swimmin
QuietToast 1 month ago
@QuietToast Swimming doesn't put much pressure on your knee and may even help it by building the muscles that support the knee. I would take it slow at first though.
R125XD 1 month ago
Fractured my kneecap and the right side of my left knee. Im a freshman in highschool and weigh 215 (I play football as a lineman) Would you say swimming is the way to go? cause i cant do bike for 5 mins without my knee popping and hurting.
QuietToast 1 month ago