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Workout Routine For Six Pack Abs (No Crunches Needed)

Get More Workout Routine For Six Pack Abs at http://www.IWantSixPackAbs.com Want faster results? Then check out http://www.SecretsToRippedA... 5 Facts You MUST Understand if You Are Ever Going to...  
 
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bce5150 (1 week ago) Show Hide
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i cant do the upside down thing with the chair.... is this guy like 5'1" ??
Dantares21 (1 week ago) Show Hide
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lol, there are more different kinds of lunges than the ones you are thinking of, his was an added arobic style. and the chair thing........its only 20-45 seconds not 2 mins. So, your standard 20 second resting times would be used to....ummmmnot be upsidedown. I do agree on Mountain Climbers though.
homedog2954 (3 weeks ago) Show Hide
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Stop being an ignorant fuck and do it. Excellent workout.
05384738802 (3 weeks ago) Show Hide
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dude... thsi guys an idiot, u dotn focus on abs clearly lol omg....
DaTwinsWhoRule (3 weeks ago)
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Guybenson (4 weeks ago) Show Hide
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i fet like thwoing up and my stomachwas hurting
bce5150 (1 week ago) Show Hide
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eat more.
viperhero13 (4 weeks ago) Show Hide
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what does he mean by repeat for total 3 rounds
Guybenson (4 weeks ago) Show Hide
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he means do aexercise take 20 sec break then do it take 20 sec brake and do it agian
trashyvicslayer (3 weeks ago) Show Hide
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uhh i think he means that 3 sets are a round

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