Nanci Rose Recipe: Protein Pumpkin Pancakes

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Uploaded by on Jan 9, 2011

Protein Pumpkin Pancakes
1/4 cup Oats (ground)
1/2 cup liquid egg whites
1/2 cup pumpkin
1/2 scoop protein powder (optional)
1 tbsp flaxseed (ground)
1/2 tspn baking powder
stevia
cinnamon
pumpkin pie spice

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Sports

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Standard YouTube License

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  • Thank you for the cool variety to protein powder pancakes.

  • another good syrup alternative is agave syrup. Very tasty, I will def try out this recipe too.

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