Download Original MP3 (320kBit/s):
https://rapidshare.com/files/455436622/Binaural_Beat_10hz_alpha_Test.mp3
Made with Audacity
Creates Alpha-Brainwaves
Usually associated with:Relaxation (while awake), pre-sleep and pre-wake drowsiness, REM sleep, Dreams
stereo headphones required!
Binaural Beats Info (Wikipedia):
http://en.wikipedia.org/wiki/Binaural_beats
I dont know if this works!
I am so glad to have found this. I am only just learning about frequencies, ie the sun frequency to purify water, and 10hz for longevity, and well being. Though I am on a journey to discover, interdimensional, time travel Thank You. ElDonty. For sharing 10hz.
GARYINLEEDS 3 weeks ago
@ElDonty yep looked everywhere on youtube and couldn't find an alpha track of this quality
numbstateofennui 3 weeks ago in playlist Favorite videos
@ElDonty It's perfect really. 10 hz is one of the most effective and beneficial with audio only. some of the theta or delta waves you have to be in a deep meditative state already or you need a strobe LED visor that syncs with the audio. Some people entrain to 1/2 of the visual input so you might need the glasses at 20 hz for 10 or maybe not, you see? Maybe one day I'll build or buy a light-sound machine but there are many effective meditations that are free...plus all meditation takes practice.
numbstateofennui 3 weeks ago
I hope this helps my adrenal fatigue. I read that 10 hz is good as an adrenal stimulant, it would increase norepinephrine and serotonin and is associated witht he solar plexus chakra
dromycatcher 7 months ago
it worked..
anastasiachat 9 months ago
Very nice.
recnamoruen8 11 months ago