TRX Exercises (Upper Body)

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This is a video that shows some TRX Upper Body Exercises. There are a lot more and probably try and do another video in the future. I will be doing a core and lower body video soon. Hope this helps in the meantime.

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[ufcgspfan1]

the low row and tricep kick back is the same movement???

[FinalRoundTraining]

@ufcgspfan1 No, watch for the difference in my elbows. In the low row my elbows go back and stay close to my body focusing on my upper back. In the tricep kick back my elbows don't go all the way back, they stay at my side and my hands continue to move back focusing on my triceps. Thanks for commenting.

[Gossette521]

definitely gave me a lot more idea for upper body exercises.. great job

[FinalRoundTraining]

@Gossette521 glad it helped lower body exercise video will be out soon



[jokerm338]

great video!!!

[jaft224]

excellent video! this is the first one a saw showing details and right technique. I'll add many exercises to my programme. TKS!

[myromeonumber]

Great video. Keep posting more please.

[boxeo1234]

awesome video man

[boxeo1234]

awesome job