Simple Meditation Techniques, and Lifestyle Tips
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Jason Vorheez must be using the double breath technique just like them. (1:58) spookie
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>sniff sniff< Is that hair on his arms or really shit tattoos?? haha :P
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It's okay to trim the hair on your arms, bro. Don't feel bad about it. lol
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@mentalvagabond anything is exercise and nothing is bad.but to produce life you need attention draw out not in. so look more and listen more outside that produces peace joy and hapiness drop to drop .enjoy!
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@mentalvagabond im pretty sure that you are meditating in this inbetween sleep and wake
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A question! I have taught myself a relaxation technique to fall asleep at night which I have used for many years. I lie on my back, hands crossed over my chest, focus on darkness and my breathing my only thoughts are of heavy arms and legs, pushing into the bed, then I can feel it begin. I seem to enter a place between awake and sleep I can stay there or fall asleep. Is this mediation or something else? Should I be using this type of technique or have I taught myself some bad skills?
2 years ago 2
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The missing link!!
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I found this very interesting. Oneness with the Universe.
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yeah, what's with his arms? He probably went black and actually came back.
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This can give peace to the world.
pravicpu 3 years ago 5
fuck my life
ManicSkates 3 years ago 3