1min Rebound Video Class
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@Idysseus why dont you go fuck a NASA.
mfgunit 1 year ago
The purpose of rebounding is to help the lymphatic fluids circulate through the body. If done correctly, rebounding is a great exercise, however; trampolines of any form are very dangerous and extreme care must be taken.
haileyalexis709 1 year ago
that shit look stupid it just make it easyer for fat people to lift up there legs.
teamkvs 1 year ago
There was a NASA study, but the conclusions that have been drawn by the rebounding industry are way over-blown at this point. That's not to say that rebounding isn't great, just that NASA never said it's the greatest thing ever. The NASA study was pretty limited, and as far as I can tell, there is no major NASA followup in terms of training astronauts, preventing bone loss, etc.
Idysseus 2 years ago
This comment has received too many negative votes show
hahahahahaa fat people bouncings funny
ferrettdude9 2 years ago
If NASA confirms rebounder exercise is the best, why aren't they using it? Ive searches their whole website and articles. Where can I find this information please?
smilesalot2u 3 years ago
Brilliant...thanks...just got one
exproggo 3 years ago
WTF!
\
SWEET!!!1!
freedomsadvocate07 3 years ago
Thanks a mil for this! I bought a rebounder but without a video or DVD and now I know from seeing this how to vary the workouts.
mrsgeo2004 4 years ago