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Self Improvement Tips | Personal development

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Uploaded on Jun 6, 2011

http://www.globalworldtraveller.com http://www.GreatestGuideForYou.com/am... Easy Self Improvement TipsSelf improvement tips are a great way to kickstart your personal growth and to push yourself to new levels of achievement and fulfillment. Here are seven easy self improvement tips as a way of giving back and helping people like you to achieve greater success in their life.Daily JournalingIf you study the great achievers of history, you'll find that almost all of them were avid writers. Keeping a daily journal helps you to clarify your thoughts and develop a sense of self-awareness which will give you the ability to reinvent yourself on a moment's notice and help you to develop unshakable self-confidence.MeditationMeditation is the most effective means of reducing stress and clearing out your mind from "junk thoughts" which lead to worry and anxiety. Daily meditation also helps to slow your heart rate and regulate your digestion among dozens of other health benefits.Expecting to WinPeople who achieve great things in life aren't normally anymore intelligent or capable than the average person. But they do one thing different which many intelligent people have a hard time doing: they expect to win, even before they know how they're going to do it.Writing Goals and Plans of ActionsThe habit of writing down clear and specific goals and plans of action for achieving those goals is a must if you want to accomplish anything. This is because writing down your goals clarifies them and begins building an expectation in your mind. Be Well RoundedThe process of personal development must be holistic in nature. Every single area of your life affects every other area either directly or indirectly. Being well-rounded is the key to living a balanced life, building the physical stamina, the emotional fortitude, the financial security and the social support system required to achieve great things.Positive AffirmationsPositive affirmations have the power to change your inner dialogue which can literally change your personality, your character, your actions and your life. Write one positive affirmation for each of the key areas of your life (health, relationships, finances and career) and make a commitment to rehearsing them out loud twice daily.Teach to LearnThe more you teach other people the principles of personal growth, the clearer your understanding will be of them and the more effective you'll be able to make them in your own life. To Learn More about TOPIC, please visit :http://www.GreatestGuideForYou.com/am...

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