Martial Arts: Balanced Power for Martial Artists
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pressing cue sao is what i was taught, apparently Lam Sai Wing was known to do that for long hours every day ^_^
passingcloud01 2 years ago
good stuff bro
iwanttofight69 2 years ago
we do this in kyokushin all the time..
serpentphoenix 3 years ago
very nice
danke
from Italy
markohu 3 years ago