How to get rid of bingo wings - Arm toning exercises
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Uploaded by stephpem on Oct 26, 2008
vist http://www.fit-not-fat.com How to get rid of bingo wings. Great arm toning exercises to help you get rid of your bingo wings
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I LOVE MY BINGO WINGS.
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she was ugly but she was nice
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this did not help and put a bra on
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She defo has almost not bingo wings , also she's not a young lady !!! Thank you for the tips and for posting this video !
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thank you for the tips! :)
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sorry but these exercises seem to have not worked for this woman, the third exercise actually works the deltoids not the triceps.
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Thank you for this vid, much appreciated :)
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I found that very helpful thanks. How long before it shows results, I have been doing 'bingo wing' exercises - 3 sets x 5 different exercies - 15 of each x most days. Thanks.
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Well done.
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It's actually nice to see someone normal showing us normal exercises without having to buy a load of equipment that ends up just sitting gathering dust.
Thank you x
celticghirlxxx 2 years ago 62
Wow, most of you guys are asses. We all have the bingo wings, she is no exception and hers are DEFINITELY not bad. I agree with celticgirl, tired of watching anorexic little sticks show me how they get that way (oh, except they forget to tell you how many times they stick their fingers down their throat, how many laxatives they eat, and the ever-important dosage of androgynous steroids they inject).
cathlabnurse72 2 years ago 44