Hook touch routine..

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Uploaded by on Oct 14, 2011

After Spinology, I like to have young players go right into this hook shot progression. More interested in form and angles than makes at this point in this player's development. Trying to establish a movement familiarity foundation. Refinement, accuracy and speed will develop in time.

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  • I have a two feet hook shot that has range from down low to the free throw line. Do you think I should change it to develop the conventional one step hook shot

    Would you suggest me to start with LBA Phase 2..(I know how to do the mikan drill really well now) or would you suggest me to start with spinology and then this?

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