How to Throw Strikes Baseball Training Video / DVD From BaseballVideos.com

http://www.baseballvideos.com - Instructional baseball pitching video How to Throw Strikes DVD with Coach Frank Anderson: In this instructional pitching DVD Coach Anderson demonstrates a systematic progression of drills that will help your pitchers identify and correct mechanical errors. This 11 step process incorporates proper grip, stance, rocker step, leg lift, balance, stride, arm action, head and shoulder movement, backside movement, release, follow through, and square-up. This progression can help any pitcher improve his accuracy and velocity. Anderson includes three drills that will help coaches determine the best arm slot for their pitchers. He also shares a four-drill progression for building muscle memory and a drill to help loosen up your short-arm pitchers. - LD-01809A

This Instructional Baseball Training Video / DVD is For Sale at BaseballVideos.com

Category:

Sports

Tags:

• Baseball
• Training
• Videos
• DVDs
• Instructional
• Coaching

[Activevz]

ummm dude ur supposed to point ur front foot towards the catcher -_-