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Yoga Energy Exercises : Yoga: Cat Cow Position

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Uploaded by on Sep 27, 2008

Practice the cat cow yoga position by reaching the shoulders upward toward the sky and descending the heart toward the hands. Perform the cat cow position with tips from a yoga instructor in this free video on yoga energy.

Expert: Julie Branum
Contact: www.AlpineYoga.org
Bio: Julie Branum has been teaching yoga for seven years. She teaches all different types of yoga at Alpine Yoga.
Filmmaker: joseph wilkins

Category:

Sports

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License:

Standard YouTube License

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  • Giddy up

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