Practice the cat cow yoga position by reaching the shoulders upward toward the sky and descending the heart toward the hands. Perform the cat cow position with tips from a yoga instructor in this free video on yoga energy.
Expert: Julie Branum
Contact: www.AlpineYoga.org
Bio: Julie Branum has been teaching yoga for seven years. She teaches all different types of yoga at Alpine Yoga.
Filmmaker: joseph wilkins
Giddy up
ilvstrngwmn69 2 weeks ago