Straight Arm Planche Progess Video #1
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Uploader Comments (killercow91)
Video Responses
This video is a response to Straight Arm Planche Attempt #3
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All Comments (6)
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got em yet?
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not bad at all
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i agree with daniel.
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i ask, how do you train to get that power? what strainth training do you do? how long it took you to get where u are now? cause im trainning to get that power but dont know that the workout is right. any tips
apt981 1 year ago
@apt981 i just mostly did push ups but you do push ups with your hands next to your hips (like the planche form) and push up. the rest is balance and keeping your hips up. you train after by doing tuck planches
killercow91 1 year ago
That was really good dude.
conditioningdaniel 3 years ago
thanks, i just need to learn to get the form better first now
killercow91 3 years ago