Monkey Bar Gym Chin-up Progressions
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That was a good explanation. I did not know the difference, in fact I thought it was the same thing, Thanks
maviceflo 2 years ago
thank you so muc,,,that was a great help..just looking for the way to progress my chin ups.thanks a lot,m gonna follow ur tips.
tsekunga 2 years ago
Great video! Just a little bit of information for you, the exercise you did on the bar was actually a pull-up. The difference between the two is : Pull-Up = Palms facing away from you. Chin-Up = Palms facing towards you!
Other then that, very useful for newbies!
MichaelRMears 3 years ago