The best MMA Workout on Youtube

Want to become Fitter, Faster and Stronger FOR Judo? Visit http://www.workoutsforjudo.com for more info.

good workout for MMA, judo and BJJ another circut that goes for just over 4 minutes great for fight time conditioning.

Matt is a 2008 Judo Olympian and Australian Purple belt Submission Grappling champion, for more info on learning more from Matt and his one on one training go to mattdaquino.com.
If you have any questions please dont hesitate on contacting me im only too happy to help

Category:

Sports

Tags:

• judo workouts
• MMA wokouts
• best mma workouts on youtube
• bjj workout
• judo circuts
• bjj circuts
• judo exercises
• bjj exercises
• skipping
• medicin ball workouts
• mma exercises
• workouts for judo
• workouts for bjj
• workouts for mma
• workouts for wrestling

[revilevil]

Do you get any noticeable wear on the mat's from the rope?

[BeyondGrappling]

@revilevil not really 

[GriMmREAPeR11]

can anybody tell me if this really works?? i don't wanna waste my time on it if it doesn't ya know?

[berkeleyoverdrive]

@snickdick93 I imagine it takes some of the monotony out of the exercise... gives it some rhythm.

[snickdick93]

What is the point of swinging the rope off to the side? I never understood that...

[Jigoroxxxkano]

This is perfect training for becoming faster in such strong moves u need in (for example) judo.

Thanks

[pentin1production]

wtf is that lol..great respect for your skipping obvously you got good movement but the rest....get a real workout

[davidreefer]

beast

[Carazy94]

WOw! im sixteen...i started judo 4 months ago and bashido karate. i ahve all my falls and twleve throws down pat...can u help me with more judo workouts..i wanna be the best at wut i do...Mutual respect for the welfare and benifit of all..

[rvdsay]

awesome judo is all out finding the right moment and keep moving!