How to Arm Wrestle : Arm Wrestling Exercises to Avoid

Learn arm exercises not to do for arm wrestling and avoid needless injuries by saying "no" to some exercises, in this sample arm wrestling video clip on how to arm wrestle.

Expert: Johnny Rambo
Bio: Johnny Rambo has been an underground arm wrestling champion for many years. His unconventional training has helped him to win many tournaments and hold many titles.
Filmmaker: Buccola Richard

Category:

Sports

Tags:

• arm wrestle training
• arm wrestle techniques
• arm wrestle exercises
• arm wrestle strength
• arm wrestle rules
• arm wrestle instruction
• arm wrestle tips
• arm wrestling

[jinglesm]

is wacking off a good arm exercise?

[DXAQSHUNR]

Steven Segal's younger brother.He'll beat U arm wrestling by snapping UR wrist the other way.

[MegaMoose911]

i personally think tht wither ur born good at arm wrestling or u arent

[29dgdg]

very informative thanks.

[kbi35]

When will he show us the reach around? When will he drive to the beach and put sand in milk containers to train our biceps? I think most of us can afford a weight set or gym membership. I don't wan't to do tricep extensions with bags of broccoli.

[SilverApe1428]

Surprisingly yes,lol. Works the forearm and stuff. Just be careful not to grip it too tight,lol.

[buzzfatdick]

what an idiot, he could better be an asswrestler

[nostyle126]

Wow. These videos are leaving me nearly speechless. Does this guy seriously call himself a 'professional armwrestler'?

[jsb2347]

what a fag

[Denvermax432]

is that even an exercise. Nice editing douche

[Enayjay16]

It's part of a longer VDO.

[CRICEG]

gay