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Relaxation Tip #1 - Deswitching Method for Computer Users

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Uploaded by on May 16, 2010

Relaxation method to quickly release stress from the nervous system and brain. This easy Deswitching technique can be done at your desk every hour for a few minutes. It helps recover from the stress, brain fog and electrical imbalances resulting from daily and prolonged computer use. Use this Deswitching Method to feel calmer and more relaxed within minutes. Follow The Happiness Centre stress reduction series of Relaxation Tip videos. Share these videos with your work colleagues and family, so everyone can learn simple stress relief tips fast ....

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  • True

  • Hi, does it matter if the R arm is on the top or the bottom? Thanks.

  • You will find the whole SWITCHING STORY and more deswitching exercises on the channel and lots of videos with Dr. Manfred Doepp. Stay tuned.

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