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Kettlebell Meltdown - 300 Reps Workout

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Uploaded by on Jul 29, 2010

25 V-ups
50 Snatches
25 Push-ups
50 Swings
50 Burpees
50 Clean and Jerk
50 Pull Ups

24kg kettlebell

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Sports

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Standard YouTube License

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Uploader Comments (mattop81)

  • have you done 50 pullups in a row ?

  • @koluxafury  yess

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All Comments (3)

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  • recently started doin the meltdown 300, its a serious session, only using a 16kg kettlebell at the min but seems most ppl are usin the 24kg so i may switch. theres meant to be a 500 follow on for this, any ideas what it is???

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