Tai Chi College of Santa Barbara

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,048
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 25, 2008

Easy to follow step by step lessons in the traditional Yang style of T'ai Chi

Learn a lesson, then practice without the video to retain a 5-minute workout that can be done anywhere with no special equipment or clothing.

Relax, focus your attention, build strength and endurance, and become physically and mentally balanced.

For more information, or to purchase a complete lesson, please visit the Tai Chi College of Santa Barbara at http://www.taichicollege.com

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • An easy way to learn tai chi. This full video is the best!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more