How to Train and Build Quads with Fun Squats Training at Home. .wmv
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Uploaded by BazBlog on Nov 10, 2010
http://www.buildingmuscles.org.uk
This video is to help people who do not have equipment and want to do squats at home. It is a very simple fun way of doing squats. Training legs is extremely important to your over bodybuilding. It will help you to get quicker results when you train and build other body parts. The reason for this is that compound exercises cause the body to release growth hormones.
- 215 likes, 11 dislikes
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Uploader Comments (BazBlog)
Top Comments
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I just found you.. and have been looking through your videos and i really like them especially those make-shift workouts for people whom prefer to workout at home rather then the gym. Plus, not to mention how fit you look, nevertheless the age. Looking forward to your new videos.. Thanks a lot mate. :)
1 year ago 11
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Hes awsome :D
He is so happy with helping people :p
11 months ago 3
All Comments (307)
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@zupaflyfunk - that is great to hear. I hope it works well for you. Baz
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awesome sauce. i've just wrote it into my home workout
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@Jevano9 - thank very much. I am from Zimbabwe. Baz
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Love this vid! :) where you from? you sound like ur from south africa....:P
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a guy on youtube named scooby does quads like this, its a great way to do quads we need to get the word out!
chris123chris82 5 months ago
@chris123chris82 - yes so I believe. He might even have invented it for all I know. Great exercise though. Baz
BazBlog 5 months ago
Woh! Baz ur a genius. I have a skateboard!! Now im gonna try this. You rule Baz keep it up :)
DirtyDubstepSoldier 5 months ago
@DirtyDubstepSoldier - thanks very much but I did not invent this exercise. I am glad it will help you. Baz
BazBlog 5 months ago
LMFAO, Baz what a cool idea. Its like vertical hack squat.
Dorian01887 5 months ago
@Dorian01887 - yes it is brilliant. I did not invent it but saw it a long time ago and thought what a fantstic idea. Great quad workout. Baz
BazBlog 5 months ago