THE PIT WORKOUT - SKILLS AND DRILLS

Available at MMAROOTS.COM The Pit Workout-Skills & Drills Focuses on the latest workout techniques utilized by Mixed Martial Artists around the world. You will simultaneously be getting a great workout while honing your agility, speed, cardio, and strength conditioning. Join John Hackleman, RN (AKA The Pitmaster) as he leads you through an intense 45 minute workout that will get you into great shape and build your skills at the same time. The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, result-oriented techniques.

Special Guest Appearance:
Olympic gold medalist Howard Davis of American Top Team demonstrates shadow boxing skills.
DVD Extras: Include punch and kick combinations to e utilized during your workout.

Category:

Sports

Tags:

• The Pit Workout DVD
• The Pit
• John Hackleman
• MMA Workout
• Kickboxing Workout DVD
• UFC Workout Video
• Fitness Workout
• Ultimate Workout

[unrealaustin662]

is this workout good for teens

[victorus121]

Yes... This is a great workout for any age!

[lerxt42]

is this workout good for infants?

[JMANAZNPRIDE]

@victorus121 @victorus121 Do you need anything for these workouts? I have a punching bag but thats it do you need weights also? and anything else? reply ASAP please

[JLWJack]

its a good workout to do

as one is being conceived

[Rockahina]

I thought I read somewhere that "no equipment" is required... shiiit :/

[Tsutsujii]

I find this easy to masturbate to.

[FuckPeople91]

What about fetusis is it a good work out for them?

[apafan01]

@victorus121 not for kids

[dynamicdavid]

Have you any student's that have a training facility in Los Angeles area? If so, Please message me. I'm near Venice beach. Thank you!