1. What is Sharecare?

  2. Michelle Kwan - PALA Challenge

  3. Dr. Mike Clark DPT Chief Science Officer - Sharecare

  4. Dan Agronow - PALA Challenge

  5. Sharecare Developers - PALA Challenge

  6. Baileys Challenge

  7. Steve Combs and Clay Davidson - PALA Challenge

  8. Mike and Samantha Riding Horses - PALA Challenge

  9. Shad Borgen -- PALA Challenge

  10. Cathy Poley - PALA Challenge

  11. Wendy Batts - PALA Challenge

  12. Todd Townes - PALA Challenge

  13. NASM - Proud PALA Participant

  14. Kat Barefield - PALA Challenge

  15. Ovie - PALA Challenge

  16. Incline dumbbell chest press

  17. Side dumbbell step up

  18. Wall chest stretch

  19. Wall calf stretch

  20. Turning step up to overhead press

  21. Turning dumbbell step up to balance

  22. Single leg triceps pushdown 2 arm

  23. Standing shoulder fly

  24. Standing inner thigh stretch

  25. Standing hip flexor stretch

  26. Standing dumbbell cobra 2 arm

  27. Standing cable row 2 arm

  28. Standing biceps curl

  29. Stability ball squat curl overhead press

  30. Squat curl press

  31. Single leg squat touchdown

  32. Body weight single leg squat

  33. Single leg Romanian deadlift

  34. Single leg dumbbell Romanian deadlift

  35. Single leg balance

  36. Side step up to overhead press

  37. Side plank

  38. Long lever ball crunch

  39. Kneeling lat stretch

  40. Kneeling hip flexor stretch

  41. Incline bench press

  42. Hip rotator stretch piriformis

  43. Front step up to shoulder press

  44. Front lunge curl to overhead press

  45. Front dumbbell step up

  46. Foam roll outer thigh

  47. Foam roll lat

  48. Foam roll inner thigh

  49. Foam roll hamstring

  50. Foam roll front of thigh

  51. Foam roll front of hip

  52. Foam roll calf

  53. Floor long level crunch

  54. Floor crunch

  55. Floor bridge

  56. Plank

  57. Dumbbell turning lunge

  58. Dumbbell squat

  59. Dumbbell side lunge

  60. Dumbbell front lunge

  61. Dumbbell chest press

  62. Bent over dumbbell row

  63. Bent over barbell row

  64. Bench press

  65. Barbell squats

  66. Ball crunch with rotation

  67. Ball crunch

  68. Ball chest press

  69. Ball bridge

  70. Active 90 90 hamstring stretch