The L-Sit Progressions

This video includes the L-sit tuck, L-sit - PB low, L-sit - PB, L-sit FX, and the L-sit - PB advanced. For more information about performing the L-sit and other gymnastic and complementary exercises visit http://www.samsrawtruth.com/

• Category

  Howto & Style

[MrJurre]

About how long did this take you with those progressions? Just wondering!

[SamsRawTruth]

About a year and a half.

[Marcoosianism]

Inspiring, Sam! Gotta get the plans for your PVC Parallel Bars :-)

[SamsRawTruth]

Hey Marcus! I'm actually trying to dig up the plans that I've used at least 3 times to build various sets I keep in every location that I spend a fair amount of time. When I find them I'll absolutely post the link!

[RawHealingPatch]

good stuff... you're a machine, my friend. haha i just loaded the first of your vids and i am working on rendering the rest. first one should be up momentarily :-)

[SamsRawTruth]

Thanks Julie and Sarah! I just watched all 4 and they came out very well. The clarity improved drastically in the second half of, I think it was part 3. I really enjoyed watching how you put everything together and I'll have to make time to figure out how to record a webcam chat internally on the computer. Thanks again for everything!

[ottskopf]

i can do it but i cant do it on the floor why?

[veryslyfox]

Buy a pair of high pushup bars for $28. That's how much it costs to make those ghetto PVC paralletes.

[spamdude1]

Nice man, it's a lot harder than it looks.

[desean campbell]

he has good l sits also

[MrJurre]

Ahh oke! Better get started than!

[Marcoosianism]

@SamsRawTruth: Awesome! :-D