http://www.lulubandhas.com
Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this clip we play with investigating stretching and turning the neck while in cobra pose. I like to explore and wiggle into the postures and find new ways of being in them.
Thanks, your neck work is so good, it is often left out and when introduced into backbends it transforms them into a lighter feeling pose.
teddansonLA 3 years ago
Thank you so much Kira. Your yoga is pretty amazing stuff. I love it!!!
CHERRYGARDENLANE 3 years ago