www.visionfitnessofpa.com Brad Holmes doing some EO Board Vest Training. He was able to hit a PR weight with this vest. Much safer, and easier to do board training with just one spotter. Recommended for those who are stuck or at a plateau. As well, for those who may train alone, this is a vital training tool for you. Check out more training videos at www.eosportsgear.com
wow looks easier than done.
BradHolmie 2 years ago