FiST Chat 21: The Effects Of Caffeine
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Uploaded by fistchat on May 24, 2011
Courtesy: http://www.fistchat.com
Hosted by Stephan Kern and Ben Warner
Many people wake up every morning with a fresh cup of coffee to give them the right start for the day. But caffeine appears in many drinks that we consume, and it is important to know exactly how both caffeine, and the other elements in those drinks are impacting on your body. Steve and Ben discuss the effects of caffeine on the body, and how additional factors apart from caffeine may cause certain side effects.
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this is great stuff guys! I was a self confessed caffein addict and wud sink about 3 litres of energy drinks a day! I have since stopped and the only thing I drink is water (about 4 litres a day) and this video has made me realise what caffein did to my body. Thank you :P
ben2nd 8 months ago