Medicine Ball Abs Exercise
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Uploader Comments (diethealth)
Top Comments
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I like to integrate her into my daily workout
2 years ago 27
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Make your own ball. they are easy to make. a bag of sand a cheap 1$ ball of whatever size you prefer and a roll of duct tape and you have your ball.
2 years ago 5
All Comments (60)
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thumb's up If you Watch a vid because the girls look cute
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My friend used a watermelon, until he ate it.
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@2ossy haha
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@vivalajon weird fetisch...
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Admit it everyone we aint here to watch the exercise you know what am saying?
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He said to lift her feet just a couple inches off the ground, but she was like a foot off. Lol
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...why are the highest rated comments so perverted? I think they're sweating in the WRONG place for this exercise...
1 year ago 3
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@vivalajon That is disgusting you pervert. I'd use honey ;-)
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so true!! kiss ur back goodby!!
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the abs are not isolated, do this every day and kiss your back goodby!
you wont even get sixpack abs, due to too many reps
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good vid. I am able to finally watch them again, but the audio is a little delayed.
dsmtsi 3 years ago 3
That is so weird - when not in HD, I don't think it's delayed ...
diethealth 3 years ago