New Mexico Seminar 2006 - Pt . 1 of 6

Thanks to Jake Bourrohs for hosting this seminar on Tanglang, Qigong, PaiDa, Qinna, Body Awarenesses, Ke Shou Kao Da and other aspects of CMA...

This clip shows some basic lower stretch and strengthening ideas... What looks easy is really very challenging, it will help to find out what areas of the lower legs need work and will help in ones mobilty and strength of the legs... Besides the partnering is loads of fun....

Just watch Jake!! LOL what a laugh we had....

I hope all can enjoy objectively!
www.wutang.be

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• mikemartello
• martello
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• chieh
• zen
• wu
• taichi
• internal
• kungfu
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• na
• stretching

[mikemartello]

I still laugh when I watch Jake... Next year Jake again!!!

[sweetsword]

Thanks - just what I needed - wanted to work on my flexibility!

[haobaji]

Thoroughly enjoyed. the seminar clips eagerly awaitng parts 3 & 4.

[puja108]

Great Exercises for opening the kua and thanks, Jake, for the good laugh :D

[JochenWolf]

Hehe, Jake is cheating! Anyway: great stuff!