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Band Resisted Push-Ups

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Uploaded by on Apr 8, 2008

Me demonstrating a band resisted push-up

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Howto & Style

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Standard YouTube License

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  • Great, thanks a lot!

  • @goosefrabbas if u use the lifeline stuff u can get up to like 300 lbs of resistance (plus ur bodyweight). It just depends

  • @StevenJosephHorton That's how you do a real push up. If you bend your arms out you can fuck up your shoulders. Happened to my dad. Did push ups every night for 10 years wrong and now he has rotator cup problems.

  • Hes cheating! Thats not a real push up. He should take off the resistance band and learn to do a real push up first.

  • @iloveyouhebe Int/adv

  • what band is that issit the resistance band?

  • How much resistance do you think you get at the top with light bands? I just did a few puhsups with one light band and it's harder than I thought. :/

  • Cool moves, Tony.

    Check out Summer Games

    Push Ups Chamption contest.

    Cash and Gift prizes at BodyWeightCulture.

  • just slow down... going too deep in your olecranon fossa ;)

  • Hmmm... That was a pretty good idea, maybe I should try that out sometime =)

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